Changing the World through Giving

"We make a living by what we get, but we make a life by what we give". Winston Churchill.

In December 26th's article on Positive Psychology News Daily, it was appropriate to take a look at the positive psychology research behind giving, and the related subjects of altruism, kindness and empathy.


If you're in Secondary/High School teaching, please do take a look at G-Nation, which works with young people aged 11-16 in the UK to show them how they can change the world by giving. And there's research which shows that acts of kindness can boost your well-being too. A no-brainer, as my old boss would say!



Image credit: Special/Krystle Fleming

Leadership: The Role of Positive Psychology and Creativity

In our MAPP class today we were fortunate enough to have Mark Templeton, O2s Director of Organisation Development, present to us on the positive psychology approach to leadership development that he has implemented with great success over the past year.

One thing that really intrigued me was the mention of David Whyte, a.k.a the "Corporate Poet". I'm a huge fan of using creative approaches in the workplace, ever since I took the fantastic Open University Business School B822 course in Creative Management (now called Creativity, Innovation and Change).

So I followed this up, to see what David Whyte had to say about using poetry in a corporate setting:


"Every worthwhile organization is asking for qualities of adaptability, vitality and creativity. And none of these qualities can be legislated, none of them can be coerced out of people. You cannot invite anyone into your office and say I want a 9 percent increase in your creativity quotient this week. The request is absurd because there is no lever inside that person that they can pull to turn on their creativity. If there was one, they surely would have pulled it years ago.

The only thing you can do is to create a conversation in the workplace that will be invitational to those great qualities of creativity that have long been associated with the soul, with a person’s sense of belonging. The main task of leadership is no longer strategic management, though this will always have importance, but of creating imaginative and participative conversations that bring out the best in themselves and others".

I couldn't agree more - what Whyte says here fits exactly with positive psychology approaches to developing leadership and positive organisations.

Photo Credit: Cygnoir, San Francisco

When Is a Strength Not a Strength?

This article on today's Positive Psychology News Daily considers whether there is a potential risk in applying a strengths-based approach to people development in organisations.


If your organisation is using a strengths model (whether StrengthsFinder, VIA-IS, Strengths Deployment Inventory, Strengthscope or any other) at work, we'd love to hear about your experience.


The image is courtesy of June.C.Oka, Japan

Positive Psychology in Schools

There's increasing coverage in the UK media of the so-called "Happiness Lessons" which are finding their way into the school curriculum, not all of it helpful in explaining how the application of Positive Psychology can be beneficial in schools.

This article from the Scunthorpe Telegraph describes a Centre for Applied Positive Psychology project called Celebrating Strengths which is taking the latest research on how people flourish and applying it to learning. What is particularly interesting about this project is that teachers are being trained first, so that they can use the new 'positive teaching' techniques with their pupils year after year.

This is also a crucial change management principle, i.e. ensuring that those people who are responsible for making the new approach work on the coal-face are involved and engaged in the project right from the start. Just think about the problems Jamie Oliver had introducing healthy food into UK schools, because he didn't get the school dinner ladies on board first.

Contrary to what it says in this article, however, there is plenty of other work going on in the UK in positive psychology (and using strengths in particular) in education, the private sector and not-for-profit, and this will increase as people see the tangible benefits it can bring to their organisations.


Thanks to my UEL MAPP colleague Viv Thackray for this article

Positive Psychology Coaching and Flow

Yesterday I was fortunate enough to attend a Performance Coaching Masterclass with Myles Downey, organised by the Academy of Executive Coaching in London. Downey founded the School of Coaching in 1997 and has recently acquired 100% ownership. His book, Effective Coaching: Lessons from the Coach's Coach, has been in my Top 3 since I started coaching and has been a crucial influence on my own approach ; in it he presents a compelling argument for non-directive coaching, in which the key role of the coach is to facilitate the coachee's (or client's or player's)

1) awareness, through actively noticing, and
2) responsibility, by allowing them to actively follow their own interest, make their own choices and decisions.

Awareness and responsibility are essential components of engagement and developing intrinsic motivation, and are therefore crucial to coaching effectiveness and success. Anyone working in business change management and transformation knows that change cannot occur effectively without them.

At the Masterclass, Downey performed two demonstrations, one in which he coached someone to catch a tennis ball one-handed. 'What's that got to do with business coaching?' you might ask. Well, it was a visible and powerful demonstration of what sports psychologist and coach Tim Gallwey referred to as The Inner Game, which is simply

Potential - Interference = Performance.

By getting the coachee to notice and focus their attention on the ball and how it is in flight, interference (in the form of fear, doubt, lack of confidence about ability etc) is removed and the coachee enters a flow state, in which they are more creative, insightful, relaxed, intuitive and objective. Rather than worry about dropping the ball and trying too hard to catch it, the coachee's focus is temporarily placed outside themselves, resulting in visibly improved performance.

With his emphasis on strengths and developing potential I would describe Downey as a true Positive Psychology coach. If you want to understand more about the role of Positive Psychology in coaching read Effective Coaching ; just be aware that the book was first published in 1999, before the term 'Positive Psychology' really came into regular use. Your coaching practice will be re-energised as a result.