Friday, 30 January 2009

This Blog Has Moved

Hi all

This blog continues at Workmad.

Please join me there for the latest news and views about positive psychology and organisations.


Sunday, 31 August 2008

Wealth, Happiness and Life Satisfaction

Here's my latest article on Positive Psychology News Daily on that age-old subject of wealth and happiness. It seems to have caused a bit of a stir with some readers, judging from the number of comments (32 as of today), although maybe not for the right reasons!

Never mind, I'm sure you'll find the recent research interesting. Feel free to write your comments on the Positive Psychology News Daily site itself.

Image: thisduck

Friday, 22 August 2008

Perkfests and the Happiness Police

A couple of years ago I met someone at a networking event whose business card described him as a 'Chief Happiness Officer'. And no he wasn't wearing a red nose, curly wig and big shoes...As a corporate role I couldn't see it catching on (not in the UK anyway) but perhaps I was wrong...

This is an interesting article, especially bearing in mind the economic woes we're experiencing. Personally I doubt whether any of the gestures made by these large organisations will be sufficient to enhance the psychological health of the target group for any longer than the time it takes to guzzle six pints of Ben 'n' Jerry's...but then again, maybe I'm wrong about this too.

If any readers have experience of corporate "Happiness Police", please do get in touch.

Image: TeeJe</span>

Thursday, 21 August 2008

Positive Thinking Exercises

Many thanks to Kelly Sonora for sending me this link - 100 positive thinking exercises. My advice would be not to wait until you're having a bad day to put these into action - once you're in a negative frame of mind it will require more effort and self-control to get yourself out of it. Trying practising some of them everyday starting from today - create some new 'positive rituals'. This will make it all the more easier to continue once the going does get tough.

Image: wadem

Tuesday, 19 August 2008

Full of Life?

This BBC news article
reports on a government survey which shows that the vast majority of British people are friends with, or have things in common with, people of different age groups. I wonder what the specific questions were. And do they include family in that? 'Having things in common with' is a very broad concept really. And what do they mean by 'generation'?

Say you're 35 and socialise with people who are 25 or 45 - if asked 'Do you socialise with people of different age groups?', you could say yes, but that doesn't mean you also socialise with people who are 15, 55 or 65+. Likewise if you're 65 - you might have friends who are 55 or 75, but none who are younger than 40...

That's the problem with soundbites. When it comes to statistics you need to see the full detail to be able to make a proper judgement.

Anyway, the article mentions another government website, 'Full of Life' which claims to be "a celebration of the opportunities, achievements, and aspirations of older people and their contribution to our society and economy". Usually I'd say great, this looks like a really positive move. Apart from a couple of 'case studies', however, the website is really only a portal to various other old age-related sites. I agree totally that we should celebrate the contribution that older people make, but first I'd like to see the government do something constructive about the state of old people's homes, and fund treatments for mental illness for people over 65 which, I was shocked to find out, the NHS doesn't have to cover.

Image: maiqui maiqui

Sunday, 27 July 2008

Positive Psychology for Working and Living

I just love this idea!

This post, for Positive Psychology News Daily, looks at two favourite subjects of mine - firstly how people find satisfaction in the jobs they do and secondly, how Positive Psychology can be applied in non-psychology related fields - in this case, Design.

It also links to two other articles I wrote last year, here and here.

The image above is a reproduction of True’s original design, by Chris Glass.

Thursday, 17 July 2008

The Dark Side of Positive Psychology

I never thought I'd be posting a link like this about Positive Psychology, but I think you should read this blogpost, which was sent to me on Monday. It refers to a new book, "The Dark Side: The Inside Story of How The War on Terror Turned into a War on American Ideals", in which it is alleged that Martin Seligman, founder of Positive Psychology, was involved in CIA torture. If true, this would of course be completely unethical behaviour, and completely against the principles of Positive Psychology.

After that you should read this blogpost, from one of Seligman's colleagues, Ben Dean, which includes Seligman's response to the allegations (he denies this involvement).

Let's hope the truth will out sooner rather than later.